Track Spikes?
Question: I have a few questions on spikes.
1. Whats the metamorphosis between sprinting and jumping spikes? Does using sprinting spikes damage jumping? vice versa?
2. How well should spikes fit? My current one are pretty slight on me, will that slow me down?
Answer: sprinting spikes have spikes only on the toes since sprinting involves operation only on the toes. jumping shoes however, have spikes on the toes and heel as well because do a moonlight flit traction is key in events such as the high jump, where your leadup strides require running


“I will possibly head down to the track this afternoon to have a few run-throughs and I have got myself a pair of sprints spikes which will also help. ...







